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Better than Medicine: Good Boundaries

Learning how to set well-defined boundaries is essential for successful stress management. Wise boundary setting potentially solves conflicts, causes peace of mind, and improves relationships. In fact,...

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Dysfunctional Relationships: How to Survive and Thrive

The simplest meaning of “dysfunctional” is “doesn’t work right.” Dysfunction comes in differing degrees. Some dysfunctional things or people grate on one’s nerves just a little bit—like a squeaky...

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